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More than 10 years ago, one of my girlfriends, who is a Medical Doctor taught me how I can relieve negative thoughts, behaviours, physical pain and change any negative circumstances in my life. What she showed me was like hocus pocus and I, honestly, didn't believe it. After my second tapping experience, I felt almost an immediate relief on my terrible persistent headache. It was unbelievable. So my Tapping journey started with this experience and is now part of my life. How do you connect with your body, soul and mind? We all know about yoga, meditation, massage, reiki etc.. What about Tapping or EFT? Tapping is the most low cost(it is basically free), low risk treatment for everyone.